Mindfulness And Self-Care For The Overwhelmed

Mindfulness And Self-Care For The Overwhelmed by @MConnollyAuthor #SelfCare #Mindfulness #overwhelmed

We all know how important self-care is to our health and stress levels. We hear the mantra all the time from doctors and well-meaning friends. “In an airplane, you’re told to put on your own oxygen mask before you help others. You need to be strong and settled so you can care fully for those…

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Becoming An Author: Reflecting on My Second Act

Becoming An Author: Reflecting on My Second Act #author #career #writing

With the release of my debut novel, Little Lovely Things, I have been a published author for a whopping four months now. Before that, I was a research scientist in the pharmaceutical industry. Yes, my head is spinning! And yes, it took courage and meant “reinventing myself” – a scary phrase if there ever was…

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This Is What To Do When Bad Things Sprout Legs

This Is What To Do When Bad Things Sprout Legs by @MConnollyAuthor #legs #bad #things

I had something crappy happen to me recently. On a scale of bad stuff it falls smack in the middle – not earth-shattering, but certainly earth-rattling. When the news arrived, I immediately: discovered all the ways that the crappy thing was somehow my fault, thereby stoking that ugly voice inside to remind me that I…

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Creative Ways To Manage Creative Thoughts

Creative Ways To Manage Creative Thoughts by @MConnollyAuthor #inspirations #writing #thoughts

Inspiration. Where does it come from? In my case almost everywhere. One sideways glance at the perfect shield-shaped carapace of a stink bug can send me reeling. Or a chance encounter with a few notes from a Louis Armstrong ballad. A brief exchange with a decidedly eccentric person (this is my favorite – you’ll see…

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ARCs: This is My Story of Gratitude

ARCs: This is My Story of Gratitude by @MConnollyAuthor #Gratitude #Books

Remember when I invited you on a journey leading up to the publication of my novel? Well, here’s some GREAT big news – my ARCs have arrived! If you’re not familiar with that term, it’s an acronym for Advanced Reader Copy and it is one final revision away from the completed manuscript. Created by publishers,…

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How Important is Silliness In Our Amazing Lives?

How Important is Silliness In Our Amazing Lives? by @MConnollyAuthor #Silliness #Lives

How Important Is Silliness?  Remember that list we talked about? Keeping track of things that inspire you? Well, the last time I decided to tweak mine, I printed it out and then got onto a very important and very long phone call. After the conversation ended, I found all kinds of goodies in the margins…

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The Heavenly Joy Of The August Tomato Sandwich

The Heavenly Joy Of The August Tomato Sandwich by @MConnollyAuthor #Tomato #Tomatoes #August #Summer

  In my last blog, I talked about making lists of things that I find inspiring. Lately, food keeps popping up at the top. Specifically, the once-a-year August Tomato – or also referred to by the  Midwesterner in me – ‘Mater’ Sandwich. The True Tomato Sandwich I will admit I am a tomato snob. Eaten…

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